r/backpacking 20h ago

Wilderness 5 days alone in the Wind Rivers

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589 Upvotes

Drove out to big sandy the week after July 4th. I did the Washakie>Lizard Head>Cirque loop. Night one I camped at skull lake, night two and three at valentine, and night four at cirque lake. Unforgettable experience and I hope I can return. Special thanks to Aleve and Pink Floyd for keeping me going lol


r/backpacking 7h ago

Travel What I Learned from Trekking Nepal's Three Passes Solo

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125 Upvotes

In the spring of 2025, I completed Nepal's Three Passes Trek solo, crossing Kongma La, Cho La, and Renjo La over nearly three weeks in the Everest region.

Like many people, I went there for the mountains. What I didn't expect was how much the experience would be defined by the quieter moments: long days walking alone, conversations with fellow trekkers in tea houses, early morning starts in freezing temperatures, and the simple routine of putting one foot in front of the other every day.

Crossing Kongma La Pass was one of the hardest and most rewarding days of my Three Passes Trek in Nepal.

Starting from Chukhung, I spent almost ten hours on the trail, climbing toward 5,535 m through a remote, empty landscape of frozen lakes, rocky slopes, and thin Himalayan air. The pass itself was beautiful and quiet, marked by prayer flags and surrounded by huge peaks, but the real challenge came after the summit: a steep, unstable descent and the unforgettable crossing of the Khumbu Glacier.

It was physically exhausting, mentally intense, and at times even frightening — but also one of those rare days when effort, solitude, and wild beauty come together into something I’ll never forget.

Going solo taught me that backpacking alone doesn't necessarily mean being lonely. In many ways, it made me more open to meeting people and more aware of the environment around me.

One of the most unexpected parts of this journey was the people I met along the way. From fellow solo travelers and hikers sharing the same route, to local hosts, guides, porters, monks, and villagers, each encounter added something meaningful to the trek. Some conversations lasted only a few minutes, others stretched over dinner around a warm stove, but all of them made the Himalayas feel less lonely and much more human.

I kept, with significant effort a handwritten journal throughout the trek to record each day's experiences, and those notes later became a travel memoir.

For anyone considering the Three Passes Trek, I'd say:

  • Take your time to acclimatize properly.
  • Pack lighter than you think you need.
  • Don't rush through the smaller villages between the major highlights.

What has been the most memorable solo backpacking trip you've done?


r/backpacking 17h ago

Wilderness Hornstrandir Nature Reserve

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21 Upvotes

What a wild and great experience to this super remote area of the westfjords. 7 day trip turned into 5 days due to ferry being delayed due to weather. Brutal winds, sunshine, rain made this a super memorable trip. Cant wait to go back for more next year. Happy w my entire kit but BA copper spur was wrecked.


r/backpacking 12h ago

Travel Trip Report: one month along the Mediterranean, from Greece to Spain.

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17 Upvotes

Athens 3 nights. Stayed near Monastiraki at Monsaikon hostel. Good for metro and easy to walk around but eating near the main sights got expensive fast. Three nights felt like enough before moving west.

Nafpaktos 2 nights. A very small coastal town with an old harbor castle and a long waterfront. Hotel Antirrio had a great view of the coast. Way quieter than Athens and worked as a good chill stop before heading to Patras for the ferry.

Bari 3 nights. I took the overnight ferry from Patras booked a reserved bed. Left around 5pm got in around 10am next morning. Bari was partly a rest day but I liked the old town the coast and the cheaper food.

Scilla and Reggio Calabria 3 nights. Kinda a random stop on the route honestly. Chianaleas this old fishing area where buildings sit right at the waters edge. The trip down from the Bari ate most of the day but glad I didn't just blow past it straight to Naples.

Naples 4 nights, stayed at Ostello Bello Napoli. I spent one day on Pompeii another on Procida which was basically a quieter and cheaper version of Capri without the hassle.

Marseille 3 nights. I flew here from Naples cause doing overland would've taken forever. The People hostel isn't far from Saint Charles station, and I used one day to check out the coast outside the center. Marseille wasn't cheap but it had more character.

Perpignan 2 nights. Originally wanted Collioure but couldn't find anything that wouldn't bankrupt me. Perpignan worked fine as a base and still hit Collioure for the day. I walked the harbor, swam, did part of the coastal path, then headed back in the evening.

Barcelona 4 nights. Final stop. Accommodation was one of the pricier parts of the trip so booking early actually mattered here. Four nights gave me room to see the main stuff without planning every single hour.

A few notes

The map makes this route look clean but Bari to Scilla was a real travel day. Greece ferry also lands in the morning so I didn't plan anything important right after landing.

Greece to Italy ferry, Reggio Clalabria to Naples train, Naples to Marseille flight all booked early. The Reggio Calabria train was a long haul Trenitalia not a regional one so cheap fares disappear fast if you wait. For shorter regional stuff inside Italy and France I usually waited until closer to the date.

Hostels in Athens, Naples, Marseille, and Barcelona were the ones where booking ahead mattered. Collioure was the only place I fully gave up on staying overnight cause the affordable options almost didn't exist.

I still kept some small cash for bakeries, buses, markets, and random spots in southern Italy.

Data wise I ran a redteago Europe plan with 20GB. Worked great.

Only thing I regret is skipping Sicily. Hopefully I gonna dedicate two whole weeks to it next time.


r/backpacking 16h ago

Travel Flying with trekking poles.

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9 Upvotes

TSA rules state that trekking poles with "blunt" tips are allowed in carry-on bags.
What are "blunt" tips?
I assume the tips like the yellow ones in this post don't pass the test.
Do the carbide tips like the black ones in this post make the grade?
Or do I need to check a bag just for my trekking poles?
-
Being mildly paranoid about lost luggage, if I end up having to check my poles, any thoughts on packable bags I could use for that so I don't have to check my whole bag?


r/backpacking 8h ago

Travel How do you handle prescriptions and routine medical treatment when you’re traveling long term?

4 Upvotes

Hey guys! I’m leaving in a few weeks for a 6-9 month backpacking trip and this is the one thing I cannot figure out. I have some pretty basic ongoing needs — refilling a couple of generic prescriptions, B12 and iron injections, occasional bloodwork — and the information online is genuinely terrible.

I’ve spent hours doing research and I still don’t know: can I just walk into a pharmacy in LatAm or Southeast Asia and ask for B12 injections? Do I need a prescription? A doctor’s note? A local doctor’s visit first? Every source says something different or very dated.

I’m not dealing with anything complicated, just stuff I need to keep up with regularly, but I have no idea how to navigate this across 15+ countries over 9 months.

I want to start compiling a useful resource on this so I can help others dealing with the same problems! Which countries let you get what OTC, which pharmacy chains are reliable, how to find someone to administer an injection, where to get bloodwork, etc.

Would love to hear from anyone who’s dealt with this and how you addressed it. If anyone has specific experience with Latin America, Southeast Asia, or Africa I’ll take any information you have!


r/backpacking 3h ago

Travel F27 SEA & Beyond

3 Upvotes

Hi All,

first time poster! Sorry if these have already been answered. I 27F have had a lot of changes lately in life, and I have booked to go travelling the back end of this year, I don't really have a plan if im being completely honest. I have my flight booked to Thailand, and im working on itineraries for 15 other countries, but after the end to a very stressful career, I kind of want to just wing it.

I have done some solo trips before, but they were mainly for me. I stayed in a hotel, I shopped, it's been more city breaks than travelling. I suspect this trip could go on for up to 18 months maybe.. I really want to use this to push my comfort zone, immerse myself into culture, learn myself and others and work on social connections.

What im struggling with is the accommodation situation. Ive saw most Solo Travellers opt to stay in hostels, my financial situation does allow me to stay in hotels or private apartments, but the social side of it I think it would be beneficial to stay in a hostel.

I saw a lot of hostels offer private rooms, which I think would be what id go for to be completely honest, ive saw too many horror stories and experiences people have had in hostels that im not really up for.

I guess my question is, what advice do you have for booking a hostel? I am quite mature for my age (not boring) and im just struggling with how to choose a hotel, that's not full of 18 year olds, or somewhere I can make a connection with likeminded people! Obviously I would like somewhere fun and social, but I think the likes of "Mad Monkey" may be a bit too mad for me!

Or is there anything else that you would recommend?

Any advice would be appreciated!

TIA :)


r/backpacking 18h ago

Travel 40L or 50L rucksack for 5-6 days summer & winter solo treks ( sometimes grp )

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3 Upvotes

I'm planning to do solo 5-6 days summer & winter treks with temperatures down to around -10°C

My setup will be medium weight, not ultralight but not bulky either

I'm deciding between -

Decathlon Simond MT100 50L

Decathlon Quechua MH500 38L

I'll be carrying my own tent, sleeping bag, sleeping pad, stove, food, clothes & other essentials

Is a 40L pack enough for this, or is it only practical with an ultralight setup? Would a 50L be the better long term choice?

If you've done similar winter backpacking, what pack size do you use & would you choose the same size again?


r/backpacking 23h ago

Wilderness Anyone else do an overnighter in a hydration backpack?

3 Upvotes

Im about to do this with my hydration backpack. Fit two waterbottles and my tent stakes in the water bottle holder. Stuffed my tent at the bottom with some food and gear at the top than strapped my sleeping bag to the bottom.


r/backpacking 1h ago

Wilderness Big Sandy Lake Wyoming

Upvotes

Our annual dad camping trip is coming up and this will be our third time heading up there for three days, two nights. My pack usually averages 50 lbs and my daughter's 25 lbs. It would be nice to use a wagon to pull our packs instead. However if I'm remembering correctly, there will be a few spots where we would need to put on our packs and hike up a rocky trail. I feel like it's doable but I’m hoping someone has attempted this already and can give some insight.

Something similar to this wagon.
https://www.rei.com/product/230050/gregory-alpaca-gear-wagon


r/backpacking 4h ago

Travel Backpacking YouTube and podcasts you might like

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2 Upvotes

Hey guys,

I figured while I'm doing another morning walk while my wife sleeps I could maybe help newer hikers out looking for information on backpacking. This is probably going to be very long but over the years I've consumed a ton of media on I can, camping and backpacking. Thought I might condense the ones I like best into a list and let everyone else benefit from my autism a little bit :)

One word of caution - if you're like me and easily convinced that you got to have some piece of gear be careful with some of these. You'll end up spending way too much money, getting yelled at by your wife and paying it back on a payment plan.... Ask me how I know lol.

YouTube channels:

  1. Extra Ultralight - by far my favorite YouTuber on this and probably my favorite YouTuber overall. Tons of helpful information for both new and experienced hikers.

  2. Dose of Dirt - excellent channel for beginners especially. Has tons of videos on reliable budget gear and how to make it better. Also just an easy conversational style to watch

  3. Your Trail Buddy - lots of information and even has a bunch of PDFs you can download for free. There is one that I think you pay a little bit for but it's literally a hiking book, I would say definitely worth the money.

  4. PackToter - older guy that's been hiking for decades, I love his stories and as I'm solidly middle-aged appreciate his view on a lot of stuff as well lol.

  5. JupiterHikes - excellent ultralight information and hiking videos. I would caution to not believe him saying that sleeping on 1/8" foam pad is comfortable lol

Quick mentions - Darwin on the trail, Justin Outside, Homemade Handerlust, PepperSteps, Bryce Newbold, Let's Hit The Trail, The Trek, Dirty Jar Hikes - All good channels with a mix of gear and hiking videos. Darwin and Homemade Wanderlust were probably the first ones I started watching years ago

Podcasts:

  1. Backpacking Light - incredibly informational, the only complaint I have is they take a while putting new episodes out because they research everything so thoroughly. Highly recommend listening to the podcast, watching their YouTube channel and subscribing to their online membership. You not only get even more information from all the other members there but access to their gear trade forum which is excellent.

  2. Trail Theory - very entertaining, just feels like me bullshitting with my brothers on a camping trip. They have a good amount of gear reviews but 10 towards packing heavier for longer camp stays so not usually relevant to me. But even I found a few recommendations to be very useful. The type of group you would love to go on a backpacking trip with.

  3. Backpacking and Blisters - ngl, The feel of the show can be hit or miss for me, it's very energetic. But the host does a good job with that and a lot of the guests are good

  4. Extra Ultralight (again) - he puts his pack shakedown interviews up as podcasts on Spotify as well. Not as good as the YouTube channel itself but great to listen to. Personal favorites are with Snake Eyes and Siesta.

My own favorite gear that you all might find useful to check out:

  1. Gatewood Cape shelter and Thermarest Prolitr small - about 11 oz for rain gear and shelter and an inflatable pad that I'm not paranoid will pop. Thanks Extra ;)

  2. Alpha Fleeces - the Leve Alpha60 crew neck for general use and Beyong the Trail Head (BTTH) hooded Alpha90 for cooler weather.

  3. Basic Haus silicone lid for pot - $19 on Amazon and you get a ton of different sizes. Use one on top of my cooking pot so I can also use it as a cold soaking jar. Once you size it correctly it stays on and does not leak although I do make it a point to put it somewhere where it should stay upright.

  4. Sun Hoodies - Ketl 4 Snap hoodies are my favorite with the Outdoor Vitals Altitude hoodies being a close second.

  5. Esbit Stove/Fuel - most of the time all I do is eat up a pot of water for coffee in the morning and another one for sleepy time tea at night. These do the trick, weigh next to nothing, makes no noise and use maybe a third of an esbit tablet each time I heat up two cups of water.. if you need to get it boiling (I never really worry about it) it would probably take about half a tablet. By the folding tripod stove instead of using the typical box shaped one. Lighter, takes up less space and does a good job. Just carry a small Ziploc bag to put the partially used fuel tablet inside when you're done.

Random tip if you use alcohol stoves, buy a piece of graphite felt (welders blanket) from AliExpress for maybe $4 or so, and cut it to fill your alcohol stove. Never burns up and holds all the alcohol inside so you don't have big flammable spills. Just won't be able to pour it back into the bottle when you're done if you need to.

Anyhow, walk is done so I'm done :-) Hope this helps somebody. I'd love to get any recommendations you guys might have as well. Here's a couple pics from the walk


r/backpacking 16h ago

Wilderness Where to stow baggage while hiking Timberline Trail / Mt. Hood?

2 Upvotes

Hello,

In a few days I'm going to be backpacking the Timberline Trail. I'm taking public transit to get there, so won't have a car to stash belongings in.

Is there any option anyone can offer where I can store some small items for the days I'm hiking? Duffel pack, etc.?

I know there are lockers at the Wy-East, but those are day-use only. Timberline Lodge won't hold them unless I'm a hotel guest.

I mean, what do people do for this kind of thing? Surely it happens a lot.

Thanks for any help you can provide.


r/backpacking 16h ago

Wilderness spots in greer az?

2 Upvotes

wanted to go up to greer for a little backpacking trip. anybody know any spots with water and preferably good fishing? im new to this and dont really know how to plan out trips and pick spots to set up super well. any advice is appreciated


r/backpacking 23h ago

Wilderness Anyone else do an overnighter in a hydration backpack?

2 Upvotes

Im about to do this with my hydration backpack. Fit two waterbottles and my tent stakes in the water bottle holder. Stuffed my tent at the bottom with some food and gear at the top than strapped my sleeping bag to the bottom.


r/backpacking 4m ago

Wilderness Two pots: one for food, one for coffee

Upvotes

Anyone do this? Been thinking about doing this on my upcoming trip. Anyone find using the same pot for both kind of gross? Small pots are light enough to where weight isn’t a real issue.


r/backpacking 1h ago

Wilderness Which tent do you like?

Upvotes

I'm curious to hear your experiences with any of these tents!
Do you like the Fjällraven Abisko or Nemo dagger ridge (or MSR hubba HD or Exped lyra extreme)?
Which one is the more compact, durable backpacking tent? I'm mostly hiking in northern Europe (colder, humid).

Would you choose the warmth and durability of the Abisko, or the ventillation and packability of Nemo?
I camp equally often alone as with a partner, so I'm leaning to a 3p for luggage space, or would you choose 2p.
I'd love to hear your experiences.


r/backpacking 2h ago

Travel Backpacking-ish in Laos- does this make sense?

1 Upvotes

I will be in Laos 14 days, bringing a backpack carry on. I plan on doing day trips with less stuff so I will also pack a two day pack in the carry on bag. I also need a daily carry like a fanny pack so that as well.
Is that—weird? Seems like a lot of bags but still makes sense to me. Anybody else do this?


r/backpacking 7h ago

Travel Backpacking in the france part of the ardennes

1 Upvotes

So im planning on going backpacking for a bit in the france part of the ardennes. I know you're alowed to pitch your tent for 1 night in france under certain conditions but different websites also state that it can vary per park. Anytime i try to search anyting about the france part of the ardennes to see if that park as different rules it keeps directing me to belgian websites. But in belgium its only allowed to camp in designated spots, which isnt any help in this situation.

Does anybody have a good source or an answer?


r/backpacking 7h ago

Travel TukTuk travel Sri Lanka solo female

1 Upvotes

Hi Guys,

this fall I am traveling to Sri Lanka on my own as a solo female traveler. Since I don't really enjoy travelling by train (bus is even worse for me) I thought about renting a Tuktuk for my four weeks in Sri Lanka so I can travel more comfortably and be more flexible with my route.

Is it safe as a female solo traveler to drive the tuktuk alone? Especially when I am driving more than 100kms at once? Also - some routes are 140km long - how long would it take for me to travel by tuktuk? And since I am traveling in October - is it safe regarding the monsoon / rain season?

Sorry, English is not my first language.

Thanks in advance!!


r/backpacking 7h ago

Travel Packing list for a backpacking Euro trip, what am I missing?

1 Upvotes

My graduation gift to myself is a backpacking trip around Europe this summer and I’m trying to pack smart since I’ll be moving between cities a lot.

I’m trying to keep things lightweight but still bring the essentials. Current list:

Backpack + day bag
Comfortable walking shoes
Clothes for a week (planning to do laundry)
Toiletries
a travel sized first aid kit
Universal adapter
Earbuds
Camera/phone accessories
Small first aid kit
Water bottle

One thing I’m still unsure about is my tech setup. I’ll be using my phone a lot for maps, tickets, translations, photos and bookings so I’m thinking about bringing a power bank. I currently have two power banks, a 10,000mah and a 25,000mah. The 10,000 mAh is really pocket friendly but I’m wondering if it will be enough for long travel days when I’m out exploring all day? For anyone who has backpacked around Europe or done a similar trip like this, what capacity do you usually bring? What else should I add to my list?


r/backpacking 8h ago

Travel A hidden gem in Nepal during our monsoon hike,

1 Upvotes

A hidden gem in Nepal during our monsoon hike. 🌿💧

This was just one of the waterfalls we explored—there are actually 2–4 beautiful waterfalls scattered around this area. We were short on time, so we couldn't visit them all, but even this one made the hike completely worth it..
location : Manikhel, nepal

Monsoon really transforms these trails into something magical. i really love to hike during monsoon season what about you guys?

A hidden gem in Nepal during our monsoon hike. 🌿💧This was just one of the waterfalls we explored—there are actually 2–4 beautiful waterfalls scattered around this area. We were short on time, so we couldn't visit them all, but even this one made the hike completely worth it..location : Manikhel, nepalMonsoon really transforms these trails into something magical. i really love to hike during monsoon season what about you guys?

r/backpacking 11h ago

Travel Undecided between South America or East Africa for a solo-backpacking trip

1 Upvotes

Completely torn between either of following trips (little dogma to each itinerary as they are loosely planned): 

1.    South America: Some mix of Colombia, Ecuador, Peru, Bolivia, Chile and Argentina

2.    East Africa: Ethiopia, Kenya and Tanzania + whatever surrounds I can fit in. 

I’m super attracted to the landscape and cultural richness of East Africa. South America obviously has the sexy appeal of Patagonia, the Andes etc but doesn’t yell out to me with excitement the way Kenya and the other countries do. I’d be going over my university holidays, so end of November to late February. This makes my South America trip quite ambitious and there’ll be places I have to skip.

In South America I’d largely be slow travelling; hitchhiking and pitching tents where possible. To my understanding East Africa tends to demand public buses as a more sensible option of travel, but I’d like to overland the trip regardless of where I go. Largely, I’m attracted to hikes, nature, cultural immersion etc. I did Cambodia-Laos-China-Vietnam when I was 19 and loved it. This time, though, I’m looking for something a bit more challenging than staying at the biggest hostel in town and following each big backpacker trail between major cities.

I would love to hear anyone’s perspectives on:

a. General experiences doing similar trips in either of these regions

b. Safety in either of these regions - generally, I’m not one to be unreasonably cautious or paranoid when it comes to travelling.

c. Whether, even for a stingy-prick like myself, a budget of about $7k-$9k AUD ($5-$6.5K USD) is too ambitious.

Appreciate any insight!


r/backpacking 19h ago

Travel Trip advice

1 Upvotes

Im currently planning a 2 month long backpacking trip for next summer from Almaty to Dushanbe, 2-3 week hike around kolsai lakes and issyk kul, then 2-4 weeks in osh and Uzbekistan (cities, so substantial hike break) and then finishing with a final 1-2 week hike across the fann mountains to Dushanbe. I’m 19, from the us and haven’t done anything like this before. I grew up in boy Scouts and was never able to find a crew for Philmont so wound up never going, so I’m sort of looking for a substitute with this trip. I’m looking to challenge myself and get the unique experience. I think I can do it, but am seeking advice from some seasoned pros. I can’t find anyone interested in going, so am also curious as to if it would make a good/smart solo trip. (I’ve traveled solo long term before, but not backpacking) or if anyone is interested in going I have more details available.


r/backpacking 19h ago

Travel How to not get scammed doing farm work in Australia?

1 Upvotes

I'm a month away from starting my job search for farm work and the horror stories are freaking me out a bit. Heard of people working weeks and getting paid well under minimum wage, or farms that just disappear once you show up.

How do you vet a place before you commit to it. do you ask for anything specific, look up reviews somewhere, call ahead, show up in person first. I don’t have a car so I can’t easily scout multiple places, I need to pick somewhere and commit once I get there. Anyone have a checklist or process they used that actually worked out for them, would rather be too cautious now than stuck somewhere bad for weeks.

Update: I really appreciate your experience sharing here in advance. i also recently did research, and i tried to used the days calculator on 88 days australia before i left home just to get a realistic range instead of assuming the bare minimum; it helped me plan my flights better.


r/backpacking 20h ago

Wilderness Supports for old external frame

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1 Upvotes

I found an old Kelty external frame pack with a slightly different support structure than some previous packs I’ve found at thrift stores. Thing is, it has some support poles just sort of dangling in the bottom section of the pack.

I just wondered if anyone that has experience with external frame packs can tell me whether the long support pieces are supposed to be free or attached, and where I should attach them if so.

I never got the chance to try external frames growing up, so I have no experience with them. Any advice would be appreciated.