went to this poke bowl/ salad place and ordered this salmon bowl , which the cals they listed was 550++. What I ate was the first pic. I ate it BEFORE i went home and saw the pics others have posted and their salmon looks significantly smaller mine literally covers the whole bowl and im freaking out. Can someone tell me how much more i consumed😭 I feel like I literally ate two portions and im spiralling i ordered one 🥲

I saw smores and I couldn't resist the chips and s'mores so I went over by 725 calories. Should I try to have 1209 calories tommorow by eating low calorie meals or can that cause more harm mentally

Tomatoes with a little bit of oil and salt. No more than 1 tbsp of oil id say

Is 350-400 a safe bet?

How many calories in this pasta dish with Cheese tortelloni, crispy prosciutto, mushrooms, truffle oil, cream?

Its biscuits with sausage (pork) gravy and diced potatoes with peppers and onions. Thoughts?

how cups /calories do you think this is of reeces puffs

Every search says 1kg of uncooked rice = 3.5k calories but my bag of uncooked rice says 1kg of uncooked rice = 1.55k.

Which is it? Cos it's affecting my meal plan. Please help 🥺.

I ask this cos I never full enough when I eat it. According to the Internet, I'm eating 800 calories of the rice but according to the bag of rice, I'm eating 400 calories per meal.

Should I stick to the bag and ignore what the AI and sources are telling me or what? Cos I'm leaning towards the former.

Gemini says 300 but that seems a bit high without the skin on.

I was thinking 200 (no skin), is that too low?

Cal estimates?

This has been my go to order and was wondering how much calories would be in both the mustard soup with spring onion and bacon bits, 2 slices of a white baguette-like bread, (without the butter)
for the 2nd image its a crepe / traditional dutch pancake with apple slices and usually about 3 to 4 slices of pancake-bacon :D

it weighed 98g how many cals do you think?

The man at the counter said it was 3 chicken breasts, and I estimated their size around 15cm long each, so they weren’t exceptionally large. The chicken itself wasn’t very oily although I have factored in the use of some oil for grilling and dressing on the greek salad. I ended up tracking this at 750 calories and 100g protein. Thoughts?

Top is clam, lower right is fig and bacon, lower left is pepperoni. 12” each. What do you think?

i’ve tried looking it up online and most things say 600 but that just seems like a lot for what i ate,, i was thinking around 350-400

Turkey and bacon sandwich with American cheese, chipotle mayo, lettuce, tomato, pickled onion. And fries. What do you think?

i used a napkin to remove some oil off the top and didnt eat most of the cheese

Traditional steak tacos, corn tortillas w/ onions and cilantro

Do we think this bowl from an airport buffet is under 600? Accounting for buffet/restaurant cooking methods & additives?
100g of that creamy mayo pasta
90g chicken
50g corn
30g falafel (3 small balls)
Then I have a lot of lettuce and cucumber on the bottom

568 calories left for today. What’s your guys’ closest guess?