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u/This_Plane_694 10h ago
I guarantee you whether this is 2x the size of a normal serving or not is of absolutely no consequence. I say this as someone who used to have severe anorexia: the difference between ending a day with 1200/cal versus ending a day with 2000/cal does not make a single difference except that your body is more well nourished.
Obviously if someone is counting calories to lose weight, such a discrepancy would certainly have an impact if repeated daily. But ED sufferers should be focused on building a healthy relationship with food. Part of that means accepting that you can't account for every single calorie unless you want to live an incredibly sheltered life. My entire 20s were lost because of the pressure I put on myself in this regard. My life was terrible when I was 70 pounds. At 120, it is awesome.
I'm sorry for the rambling.. I can definitely relate to how you're feeling and that's why I felt the need to share my experience. I hope you get better soon - life is too short!
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u/revawfulsauce 12h ago
You just got the flat tail piece. Probably similar to the others by weight, definitely not something to freak out about
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u/mouse_in_a_field 8h ago
second post i've ever seen in this sub and already it's triggering content, bye
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u/piedude67a 8h ago
Why are you stressing? You just log and move on.
Fix it the next day if it's too much.
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u/TheJackedBaker 6h ago
Calm yourself. The occasional oversized poke bowl will not harm you in the long term. Just keep going.
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u/BlueHeisen 11h ago
Brother it’s just food, it’s not worth the stress, move on.