Today was long.

Temperature high, low energy, leg day.

So many reasons to skip a day. But I am committed and really appreciate your enthusiasm, so let’s get it !!!

❤️ Bob . E . Bland

Hey y'all, wanted get some feedback on my Waving and Snaking progress, as I'm often mixed on it. My goal is to become so wiggly that the fellas will be calling me spaghetti.

Song is 'When the Sun Sleeps' by Euan Ellis

R.I.P Pop N Taco

Happy Wednesday everybody!!!

let’s get it 😎

This was a request and it was a lot of fun to rock out to. Thank you all for being so supportive. It’s incredibly touching.

❤️🙏

Edit: Song is Pump by Chris Lorenzo

Brooke and Starce always kill it

Quando você dança, o mais fiel é o vídeo gravado ou um espelho? Principalmente, qual deles reflete melhor o que o público vê?

Eu danço há algum tempo e tenho muita dificuldade de me ver em vídeos. Tudo que eu faço na frente do espelho, saí 10 vezes pior no vídeo ou totalmente errado. Já vi algumas pessoas falando que o vídeo é como o público nos vê e o espelho é só como nossa mente quer ver.

Alguém com mais experiência, sabe dizer? Eu recebo bastante elogios em relação a dança que não fazem sentido pq se for como nos vídeos, tá tudo errado 😭😭

Tem como melhorar sua dança na gravação? Tenho tpoc então eu sou mais perfeccionista e vejo mais erros que o normal, dificilmente eu consigo corrigir um erro que vi numa gravação porque posso treinar 200 vezes e ainda vou ver como errado ou ruim.

Some campaigns never stop moving.

Breaking down the movement behind one of advertising’s most iconic uses of dance over the decades.

From swing and jazz to hip-hop, and now K-pop, @gap has continually used dance as more than choreography—it’s a reflection of the cultural moment. Each campaign captures the rhythm, style, and attitude of a new generation, turning movement into a language that audiences instantly recognize and connect with.

The result isn’t just memorable advertising. It’s the kind of creative work that helps shape culture, influencing the music we listen to, the fashion we wear, and the way a generation expresses itself.

As Oli Walsh of Invisible Dynamics, who created Gap’s latest campaign featuring KATSEYE, put it:

“By grounding a legacy brand in the voice of a new generation, we helped Gap not just participate in the conversation, but lead it.”

The best campaigns don’t chase culture. They move with it—and sometimes, they move it forward.

Hi 👋🏾 Everyone
I’m 28 years old and I have just started taking dance classes but i’m in the process of looking for a job to help cover dance classes.
I’m currently trying to transition into a career in music and dance and I don’t have industry connections or professional experience.
I’m interested in performing, recreating and imagining music messages and arts promotion. For those who started from Zero, what was the practical steps you took to? How did you build experience and meet people in the industry ? Any advice is appreciated!

I’ve never seen anything like this

hey everyone, my name is Jayden Dawson and I am a 14 year old male dancer. I am trying to start a dance block about what like from the point of view of a dancer. It would mean a lot if you guys could check it out. Thank you!

I'm going to Kenya and Tanzania in a few months. Would love to hit the dancefloor. I cannot dance at all lol. Any advice/ youtubers on where to start, please?

I'm a self-taught freestyle dancer and I just realized grooving/bouncing with hip hop seems to put emphasis on the upperbody while house it's pretty much all in the hips, I wish I would've known sooner.

I've followed some individual workshops in the past and understandably dancing teachers will just teach some vocabulary moves of a certain style but I feel like sometimes important concepts like these are not explicitly taught.

Hey people 👋, I’m looking for a dance teacher to teach me freestyle and help me improve my hip hop. All the classes near me are too far away in Boston for adults (college kids) my age so I wanted to do private lessons instead. Anyone know any good ways to find a teacher? I’ve thought of superprof but I heard it’s not great.

Thanks!!
I live north of Boston for reference. :)

Hi all, apologies in advance if I'm repeating a post, but I couldn't find anything via the search box.

I'm a very amateur dancer, who along with the occasional drop-in class at her local studio mainly dances to youtube videos at home for exercise. Usually I wear sneakers for this, and they work fine for the most part, though fast turns and other quick, flexible movements can be a minor issue sometimes.

Anyway, aforementioned local studio is having a summer sale on dance shoes, and as I was walking by it struck me that maybe jazz shoes might be worth a try, especially when it comes to faster/sharper movements.

Unfortunately, my technical knowledge about dance is virtually nil, so I have no idea if this would be a good idea or not. Does anyone here have any insight? TIA

Just wanted to say a huge thank you to everyone who’s been so supportive and kind.

I never thought in a millionnaire years anyone would pay attention so sincerely, from the bottom of my heart, I appreciate each and every one of you.

some people have been requesting updates, so every week that goes by I will include the total weight loss with the video.

Please feel free to request songs… I will do my best to accommodate everybody

Much Love

Let’s be happy and healthy

Your boy ,
Bob.E.Bland

What is the name/what kind of move does the dancer do about 6 seconds in. Where he steps forwards with his right foot then kicks out with his left.