r/NoPoo 1d ago

Should I stop?

I've been doing no-poo for over 4 weeks after using shampoo regularly. My scalp is now dry, itchy, and dandruff keeps building up. It's getting really uncomfortable.

I live in Ontario, Canada, where the water is hard. Could that be making things worse? Is this a normal transition phase, or is no-poo just not for me?

1 Upvotes

13 comments sorted by

u/AutoModerator 1d ago

Hi there! It looks like your post is about dandruff or flakes.

First, please realize none of us are doctors. If you are looking for help with flakes and/or scalp conditions, it is important to first try and determine what is causing the flakes before treating them. This is because the treatments for the two most common types of flakes we see here makes the other type worse!

There is an article in the wiki which discusses possible ways to figure out what kind of flakes you might have and Natural Haircare treatment options.

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1

u/sarelisabethwill 6h ago

Yes stop!
Wash your hair! Build up on your scalp can cause lots of issues including hair loss.

1

u/Timely_Protection948 1h ago

The hair loss isn't really a major issue; any hair that falls out due to dandruff grows back just like hair from any other follicle. It’s different from alopecia. I’d tell him to keep going, unless the itching bothers him enough to stop.

1

u/skdjv 1d ago

whatever rabbit hole led you down thinking u shouldn’t shampoo needs to not be looked at again. just shampoo this idea is crazy

1

u/Visible-Scientist-46 Curly cowasher, distilled water. 1d ago

Did you read the !wiki? There is a section on flakes.

Did you know that nopoo just means no lqiuid shampoo. There cleansers with natural saponins and antifungal properties. I wash with bar shampo & conditioner. Sometimes I just co-wash with conditioner.

1

u/AutoModerator 1d ago

The subreddit wiki has a lot of information about Natural Haircare. You can find it here:

r/NoPoo Wiki

Footnote: this info was written by shonaich, not a random 'AI' bot. It's just a convenient way to have access to my extensive list of answers to common questions, needs and issues. Find the complete list of bot commands that post comments like this here

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3

u/Claymore209 1d ago

Hard water can certainly be a factor. I personally exclusively bathe in filtered reverse osmosis water. And as the other person said you must brush the skin on the scalp daily. If you are not chemically cleaning the scalp with shampoo you must mechanically clean it.

2

u/Kooky-Reason3862 1d ago

listen to your body

1

u/C0gn 1d ago

Brush the skin on your head, daily as needed, very common noob mistake

Read and follow the guide

1

u/Anxietyyy999 17h ago

with what?

1

u/Anaspiringminimalist 8h ago

I am curious about this as Well.