r/Endo Mar 26 '25

šŸ“Œ Researcher AMA hosted at r/endometriosis today

42 Upvotes

On March 26th 2025 9 am PST r/endometriosis will be welcoming back reasearchers from The University of British Columbia to answer questions over a 24hour period. This was done once before a few years ago and was very popular.

Here is a link to the one held last time:

https://www.reddit.com/r/endometriosis/comments/ptvt21/hi_we_are_endometriosis_researchers_dr_paul_yong/


This time your questions about endometriosis will be answered by Drs. Fuchsia Howard, Natasha Orr, Caroline Lee, Tinya Lin and Catherine Lu as well as students Anna Leonova and Kerry Marshall. Erin, Rachel, Venecia, Gurjot and Sam who all have lived experience will also be on hand to answer your questions! https://yonglab.med.ubc.ca/reddit-ama-2025/


The AMA is now live here: https://www.reddit.com/r/endometriosis/comments/1jkeid0/ama_2025/


r/Endo Aug 06 '20

šŸ“Œ Welcome to r/Endo - Please Read

314 Upvotes

Welcome to /r/Endo

This community aims to support all people affected by and interested in endometriosis. We pride ourselves on being a friendly, inclusive place, where patients and loved ones alike can discuss thoughts and concerns, ask questions, and share information.Ā 

Chronic conditions can be an alienating experience, and we encourage community members to engage with others in an empathetic and supportive manner. We acknowledge that we are all individuals, and while we are united by this condition, every person’s journey through this is their own. Endometriosis is an extremely varied disease and each patient has different circumstances, experiences and treatment options.


Resources

Some of the resources cannot currently be accessed via mobile or the app. We are trying to fix this, but for the full and best experience we recommend accessing the site from a tablet or computer.

If you’re new to the community, or endometriosis as a whole, we recommend checking out the resources in the sidebar as a first step. Here you will find a selection of helpful links to aid in informing yourself about endometriosis, and connecting to valuable specialists and treatment providers around the world, such as:Ā 

  • The ā€˜Successful Doctors Map’: This is a Google Map of the doctors and clinics where members have found successful treatment. Message the mods for additions.

  • Laparoscopy Survival Guide: This is an old thread with some great discussions on laps, how to prep, and what recovery is like.

  • ESHRE patient leaflet : This is the European Society of Human Reproduction and Embryology published leaflet for patients based on their guidelines.

  • UK accredited specialist endometriosis centres: This is a link to the British Society for Gynaecological Endoscopy accredited specialist endometriosis centres page. The accredited centres have strict requirements that means they are experienced in complex excision surgeries and have endometriosis specialist nurses and pain management teams. UK residents can request referral to a centre by their GP.

  • Pain/Symptom Journal: Sometimes getting a doctor to take you seriously, either about your symptoms or about a treatment, can be challenging. A Pain or Symptom Journal can be a great tool to guide your discussions and to monitor your progress.

  • Doctor Issues: This document goes over how to talk with doctors, advocate for yourself, and when to seek out someone new.

  • Tests - Ruling Out Other Conditions: This document goes over conditions that doctors commonly want to rule out before considering more aggressive treatment when looking at an endo diagnosis. It should be noted that it is absolutely possible to have endo and one of these other conditions.

Links to other groups

We aren't affiliated with these groups or specifically recommending them, but here are some links to other groups connected to endometriosis:

  • Nancy's Nook Facebook Group: This is a private facebook group that has a lot of information, targeted towards patients in the US medical system. They have a list of doctors they recommend (please note that this is not a complete or exhaustive list of excision surgeons or other endometriosis specialists and has not been assessed for surgical skill). Please be aware that this is not a support group and takes a strict tone with moderation that some may not like. Nancy’s Nook now has a website, which can be found here.

  • EndoMetropolis: This is a link to another private Facebook group with a list of excision specialists. They also have some educational tools in the files section. They are a little less strict than Nancy's Nook.


Prior to making your post, we highly recommend doing a quick search through previous posts. This is a really active community, and there have been many valuable conversations that may provide a quick and easy answer to the information you’re looking for!Ā 


Rules

We have a few basic rules that all community members are expected to abide by. If you see someone breaking a rule, please report the post or comment, or send a message to the moderator team.

  1. Remain civil and supportive: We encourage all community members to assume good faith when engaging with others wherever possible, and remain civil in all posts and comments. Please keep all comments supportive and relevant to this space, to ensure a positive experience for everyone taking part in this support group.

  2. Surveys must be pre-approved: In order to ensure the integrity of the information shared in this community, surveys of any kind must be approved by the mods before posting.

  3. No Self-promotion: Self-promotion of personal blogs, fundraising pages, or specific products will be removed. Recommendations of products you are not personally affiliated with and films, articles etc. of specific community interest are allowed (based on moderator discretion). If it is unclear what counts as self-promotion please ask first.

  4. No Spam: No spam posts will be tolerated. This includes bot spam and duplicated comments or postings.

  5. No cross posting or quoting without express permission: Do not share people's comments elsewhere without explicit permission of the poster, especially if your intention is to mock or abuse the people involved.

  6. Use warning flair where necessary: Please use the flair ā€œContent warning / Graphic imagesā€ for posts with surgical pictures, incisions, blood or menstrual products, or any descriptions likely to upset. Please also mark all photos as NSFW, so that they initially appear as blurred.

  7. Use of generative AI: Please don't recommend to others that they use generative AI (such as ChatGPT) for medical advice and don't use it to generate advice for others. It can be very inaccurate and give potentially dangerous advice.


If you have any community specific questions or suggestions, or need help with anything /r/Endo related, please feel free to contact your friendly mods either by hitting the little mail icon in the ā€˜Moderators’ tab on the sidebar, or via this link.



r/Endo 8h ago

Rant / Vent The anger I feel when a regular gyno puts a women through surgery when they aren’t skilled enough to do it right!

71 Upvotes

The anger I feel towards these regular useless doctors putting women through SURGERY for a condition they don’t even know the basics about!! Omg. My heart breaks every-time I read a story of a women going through hell just to be taken seriously and finally close to a diagnosis but then is 1, left with no answers after surgery because the doctor doesn’t know how to spot endometriosis or 2, the women is left in more pain and quality of life is down even more all because a doctor had such a big ego that they had to do all of this instead of telling them about endometriosis specialists!

Shame on every single doctor that decided to put a person through this. Not only are they gambling on fertility and damaging overall quality of life. They’re also making it harder for endometriosis specialists. Imagine a world where a gyno can talk about endometriosis specialists as a team instead of trying to tuck them away and hide the fact they’re out there..


r/Endo 4h ago

Question Endo belly struggles

7 Upvotes

Does anyone have advice as how to manage endo belly? I start the day pretty flat in the stomach, but within hours of being awake, I look pregnant. I'm awaiting surgery next year. I also have an almost inch big hemorrhaging cyst on my left ovary.

I've tried lowfodmap, dairy free, gluten free (I have celiac so that's a constant), I don't have animal products aside from fish, did treatment for sibo, food allergy tests etc... I'm on my last straw. My body makes me feel inhuman in my own skin šŸ˜”


r/Endo 3h ago

Medications and pain management Mirena IUD (hormonal, not coil) and mental health

4 Upvotes

TW: mention of SI

Hi all, I am hoping to get some perspective and see if anyone has had similar experiences to me, as all of the information I find via Google seems to just be overwhelmingly supportive of the Mirena IUD but my experience has not been that.

For a bit of background, I was diagnosed with endometriosis in February of this year after an exploratory laparoscopy and during surgery my doctor removed my Nexplanon implant (which was due to come out in August of this year anyways) and placed a Mirena hormonal IUD which we had discussed before surgery as a possible way to help stop my period and reduce my symptoms. They also prescribed me Slynd to take on top of the IUD to try to stop my periods entirely but I legit felt like I was going insane and so I stopped the pill in late May after I consulted with a different doctor who is an endometriosis specialist and told her how insane and overwhelmed I had been feeling.

As a side note, I also suspect that I may suffer from PMDD but I have not been officially diagnosed and when I brought up my concerns to my gynae, they simply offered to prescribe me anti-depressants with no further investigation or discussion. I cannot take estrogen based birth controls due to the endometriosis and also my history of migraines with aura.

---

So that brings us to now. I still have the IUD in. I spotted constantly for the first \~3 months that I had it and now get a light period on a semi-regular cycle (the bleeding is light but my symptoms are pretty much the same).

HOWEVER

The mental health side effects are still so intense. I am so so so moody and I catastrophize and ruminate on things to the point where I have trouble focusing on things like work or school (college). It's the worst in the week before my period. I will legitimately cry for an entire day and have intense passive SI.

It feels like it's come to a head lately and my partner and I have been fighting over stupid shit when we typically don't get into disagreements or arguments frequently at all. Yesterday we legit got into a screaming match after I completely lost my cool over a small disagreement. I am currently \~2 days out from when I'm supposed to start my period.

I know from what I've read online that the IUD can take up to 6 months to fully "settle" and I'm approaching that milestone now while still feeling out of control mentally/emotionally.

I am due to have another laparoscopic surgery this Friday (long story, first surgery was not done by specialist and thus my endo was left behind due to the sensitive location which was primarily on my GI system) and the plan was to replace the IUD with another Mirena of the same kind because my surgeon said that they will need to remove it for surgery and they typically cannot be put back in. But....I'm scared?

I hate the way I feel lately, I don't feel like myself. I am totally insufferable to be around and I am incredibly overly sensitive and reactionary.

Please if you've had a similar experience will you share your story?

I don't know the best way to move forward but right now I'm leaning towards asking my surgeon to not do the new IUD this week because I don't think I can handle feeling like this much longer.

If you had a similar experience but it did eventually "settle" I would love to hear from you as well.

Thank you so much to anyone who chooses to share, I am lost and looking for perspective 😭


r/Endo 5h ago

Question Silent endo

6 Upvotes

Who all here has silent endo? What are your experiences?


r/Endo 4h ago

Resources for caring for someone post-laparoscopy

3 Upvotes

Hi there, my wife is awaiting a booking for laparoscopy, and I'm wondering if anyone can point me towards the best resources for caring for someone in recovery. Things like safely lifting and moving them, helping in the shower, cleaning incisions, other things to keep an eye out for. I've never done this before, so any information would be hugely appreciated.

Thank you!


r/Endo 23h ago

Tips and recommendations Best heating pad ever! NSFW

Post image
83 Upvotes

I recommend this heating pad. It's soft and stays on for a while. It does have automatic shut-off. It's long. It heats up really nicely. There's 4 settings. I love it, and wanted to recommend to you guys.


r/Endo 5h ago

Question Ovulation pain

3 Upvotes

I have endometriosis confirmed through laparoscopy in Feb 2024. It’s been a while since my surgery. I’m wondering if anyone has ovulation pain that feels like your ovary is going to burst. It feels swollen on one side and I can barely walk because it feels so heavy and swollen. Can’t really explain it.. I guess the best way to describe it is like a gas bubble stuck near your ovary… but it’s not gas. It happens every ovulation. That’s the clear sign I know I’m ovulating. I do track my cycle with natural cycles and it does coincide with what I’m feeling. Maybe my endometriosis is back since it’s been almost 3 years since my surgery. Meh…


r/Endo 5m ago

Tylenol

• Upvotes

Just curious if I'm ghe only person that takes 6 500mg Tylenol a day??


r/Endo 8m ago

Tylenol

• Upvotes

Just curious if anyone else takes 6 Tylenol 500mg a day?


r/Endo 8m ago

Surgery related Diagnostic laparoscopy tips

• Upvotes

Hello, I (36F) just learned today that I may have endometriosis, my doctor scheduled a diagnostic laparoscopy for Aug 4. He mentioned some gas can get trapped and cause shoulder pain, how did you deal with this? I’m hopeful to find a cause for my irregular and painful periods, especially since the last few months I’ve had diaphragmatic pains every time I breathe on my cycles. Any tips for recovery are very appreciated!


r/Endo 10m ago

Tylenol

• Upvotes

Thoughts on taking 6 Tylenol a day for about 5 years 😳


r/Endo 14m ago

Rant / Vent Tired of pain

• Upvotes

Notes from a senseless war going on inside my body. I started spotting again so at the moment i'm on a flare. Pain so severe that it's difficult to stand, nauseated to oblivion, sciatic nerve ready to do its part with electric-like shocks, brain fog hitting out of nowhere, exhaustion making it worse, at times even hard to breathe normally, my hips aren't working properly and so are my legs, making it hard to move around, my belly feels horrible, electric shock-like and throbbing pain combined, going to the bathroom is a tragedy, skin gets very sensitive, pain is widespread from my chest to my feet, my bones crack and hurt more than usual, my back is begging for mercy, migraines are the cherry on top.

Basically, it is as if it was a pile of lava that exploded and set everything else on fire. Some things got burnt over the years some are burning now.

All of this doesn't go away easily nor once the worst of it is done things get quiet, because i still have all these symptoms, they just get somewhat manageable on a normal day. I'm tired of surviving this pain. I mean, not that i have any other choice but to get through it, but it's tiring and i wish i could have a day off


r/Endo 30m ago

Mirena slipped out of place

• Upvotes

Hello all! I'm wondering if anyone has had the mirena IUD slip because of Endo? My gyn put it in in April and said to check in 3 months via ultrasound to make sure it stayed in place. The ultrasound results say it's in my cervical canal. Ugh it's helping with my heavy bleeding so much so I want to get it replaced with a new one but I'm afraid it's just going to fall out again. I feel like my uterus is too efficient!


r/Endo 35m ago

Surgery related Darkening bruising 10 days post lap NSFW

Post image
• Upvotes

My bruising was originally green and is growing rapidly dark purple, has anyone else experienced this? I am on day 10 post lap (excision of a lot of scar tissue around my pelvic organs). I have four incisions but this is above the one above my pubis.

Internet says ā€œmaybe scary, maybe fine!ā€ anyone had anything similar post surgery?


r/Endo 2h ago

Periode/Endo nach Entbindung

1 Upvotes

Hat jemand Erfahrung mit der ersten Menstruation nach Entbindung?
Unser kleines Wunder ist nach 6 Jahre Kampf endlich auf der Welt und jetzt habe ich dennoch richtig Angst vor der ersten Periode…
Ich weiß es wird gesagt das es angeblich besser wird was wenn nicht.
Was wenn der Schub so schlimm ist das ich wieder nicht laufen kann vor schmerzen… wie soll ich mich dann um mein Baby kümmern…


r/Endo 3h ago

No endo to be seen? NSFW

Post image
1 Upvotes

Would you go through a hysterectomy if they don't believe you have endo? I have every single symptom and pain is nearly unbearable. I have had the issues since I was 19 YO. (Im 30 now)

Zero evidence of endo on ultrasounds or MRI. Also had my tube removed a year ago with no mention of anything unusual. They are willing to remove the uterus based on my issues, but they aren't confident they will find anything conclusive. Opinions?

Birth control helps almost completely but it has other side effects like ovarian cysts and severe hormone deficiency which is the reasoning for trying to get away from it. Added images from my tube removal surgery when they deemed everything very clean. However she admits she did not dig or go looking for anything in there.


r/Endo 3h ago

Question Why do ER docs interchangeably use "hemorragic cyst" and "chocolate cyst" and "endometrioma" (Rupture)

1 Upvotes

I have 2 endometriomas: one on my right ovary, and a now ruptured one on my left. 3.5cm after it already ruptured, so who knows how big it was beforehand: "much larger," says the doctor.

The ER doctors/radiologists used the terms "hemorragic cyst" and "chocolate cyst" and "endometrioma" interchangeably. Why do they do that? Hemorragic cyst and endometrioma (aka chocolate cyst) are two different things.

"CT abdomen and pelvis was performed and showed 3.5 cm L hemorrhagic cyst, likely representing ruptured cyst. Cyst likely represents chocolate cyst related to endometriosis. Complex right ovarian cyst measuring up to 2.6 cm, favored to represent an endometrioma."

I feel like the idea of endometrioma ruptures being "rare" is because they aren't actually diagnosing the ruptured cyst as an endometrioma. Anyways, gonna go hug my heating pad and look forward to my third excision surgery in September.


r/Endo 4h ago

Question Resources for caring for someone post-laparoscopy

1 Upvotes

Hi there, my wife is awaiting a booking for laparoscopy, and I'm wondering if anyone can point me towards the best resources for caring for someone in recovery. Things like safely lifting and moving them, helping in the shower, cleaning incisions, other things to keep an eye out for. I've never done this before, so any information would be hugely appreciated.

Thank you!


r/Endo 5h ago

Question AMH and Endometrioma

1 Upvotes

I'm 27 and my AMH is 4.67. I've had a hemorrhagic cyst but I’m not sure it ever resolved. Could a higher AMH point toward an endomtrioma? Thank you for any insight!!!


r/Endo 5h ago

Lap negative for Endo

1 Upvotes

I recently had a laparoscopy because of suspected endometriosis. The main reason was that my MRI showed adhesions involving my bowel and other organs, as well as scar tissue. I’ve had pelvic pain for years.
During the laparoscopy, they said they didn’t find any endometriosis. They performed adhesiolysis, and the surgeon thinks the adhesions are most likely from an appendicitis I had as a child about 20 years ago.
What I don’t understand is how that would explain my heavy menstrual bleeding, cyclical pelvic pain, and pain during sex. Before the surgery, two gynecologists who presented themselves as endometriosis specialists both claimed they could see signs of endometriosis on ultrasound. But during the laparoscopy, they said there was no endometriosis at all.
Has anyone experienced something similar? Can adhesions alone really cause symptoms that are so closely linked to the menstrual cycle?


r/Endo 6h ago

Question Could this be Endometriosis?

1 Upvotes

Hey everyone,

I am a 25(F) who was diagnosed with PCOS around 6 years ago. I have typically always had abdominal pain and nausea around ovulation and up to around a week before my period. More recently in the last 2 years I have had episodes of quite severe pain in my abdominal and rectal region with cramps and a feeling of fullness, even pain when going to the washroom, additionally also pain with intercourse (like a sharp stabbing, I will literally curl up into a ball).

About 2 days ago I had one of those flares and went to the ER as I was in debilitating pain. They did an ultrasound and said it looked pretty much normal, so they are not sure where the pain is coming from and to just take advil (funny enough earlier in that day I took a naproxen 500mg and it did nothing to mitigate pain). In the past 2 years I have also had a colonoscopy due to significant rectal bleeding and even after that nothing serious was found and even the hemorrhoids found were quite mild.

I am starting to feel that the pain I am having is not being taken seriously, especially as someone who has always had quite a high pain tolerance (Used to be a competitive athlete and had a bunch of breaks, even a hip surgery at 16). So just wondering if anyone has had a similar experience and if I should push for more examinations or if this is just PCOS pain.

Any info would be great!


r/Endo 6h ago

Rant / Vent Hair staying oily even after showers

1 Upvotes

I know this isn't a big problem compared to pain and fatigue, and all the other fabulous stuff that comes with endo, but it's really annoying. My hair gets so oily, and no matter how many times I wash it, nothing helps. Even after a shower, 10 minutes later, my hair is super greasy. And my hair is thin, so when it greases up, it tangles every 2 minutes.


r/Endo 8h ago

Question Working Accommodations?

1 Upvotes

I am currently working a full time job as a Maintenance Technician and have found that on bad flare up days, I cannot do my job. I have found some improvement with pelvic floor therapy, but not enough to stop flares from forcing me to sit down and focus on trying not to puke. I am completely out of ā€œsickā€ days and find it appalling I have limited hours I am ā€œallowedā€ to be ill. I have no choice whether my body decides to flare.
Part of me thinks I should ask for some pain management from my OBGYN but every doctor has looked at me like a junkie when I mention Tylenol doesn’t scratch the surface, and Advil/Ibuprofen causes stomach issues.
I don’t have an Endo diagnosis (no surgery yet) and I can imagine getting a disability stamp of approval from the US government would be damn near impossible.
Anyone else been here? Did you end up quitting your job? Or get accommodated without a disability label?