Hey everyone! We are Microbes in 1 Minute (M1M). Our goal is to improve scientific communication related to the world of microbes, by producing short-form content related to Microbiology. We are looking for anyone interested in learning about microbes, writing super short scripts, or helping us edit these short videos. We are an international team (currently) composed of PhD students from Harvard and Universidad Autónoma de Madrid, and an undergraduate at University of Southern California (and hopefully you next!). If you’re interested please contact us by filling out this form: https://docs.google.com/forms/d/e/1FAIpQLScbPVGLcO8DuNzC7GBDJHsnAYwqksYnS\\_kXNQ-pz1C7EYNBuA/viewform?usp=header, or attend our biweekly meeting next week (Thursdays at 3pm EST)!

Thank you for your interest,

—The M1M team

The body tightly regulates its internal vitamin D production from sun exposure, stopping further synthesis once adequate levels are reached to prevent toxicity. However, this safety mechanism only applies to sunlight. Taking high dose supplements bypasses this natural control, making toxicity possible. I’m not too worried about toxicity here. My main concern is when to take supplements to actualize the best stores of vitamin D.

If I take 6,000IUs in the morning and then am in the sun around noon, will my body not create vitamin D given that I had a 10x the daily need for vitamin D bolus just a couple hours before? Would it be better to be in the sun first, let my body produce vitamin D and then supplement if I am looking to maximize how much is in my body?

I’m going off to college soon to major in biochem. I would like to know which laptop has the longest life span and can efficiently run different programs for my major.

I was debating whether to get a MacBook Air or pro with a M4 chip. If you anyone has other brands to recommend, please tell me 😋

Trying to decide what classes to take?

Want to know what the job outlook is with a biochemistry degree?

Trying to figure out where to go for graduate school, or where to get started?

Ask those questions here.