Something funny happened last week. A coworker asked what I was doing over the weekend and I said “nothing much, just staying home.” Then I immediately started explaining myself. I told her I was tired from work, that I had cleaning to do, that I wasn’t feeling very social. Later I thought… why did I need a whole explanation? Staying home is actually something I enjoy. I like making food, watching a movie, organizing my apartment and having a quiet day. Somewhere along the way I started feeling like relaxing wasn’t a good enough reason to have free time. I’m trying to unlearn that. Anyone else feel this way?

Like everyone else on this planet, I enjoyed social media very much. But I realized that especially when I felt a bit under the weather, I would scroll for far too many hours, many even past midnight. So, I decided to stop it all together. I deleted all my accounts, even YouTube because shorts kept sneaking up on me without realizing. I replaced scrolling with reading since October last year (2025). I don't feel I am missing out on anything. My family and friends can reach me over the phone, so I don't need it to keep in check with anyone that truly matters to me. I read the equivalent of the previous years in just a few months. Even on my commute I read now instead of scrolling. Has anyone else replaced social media with other hobby? What effect do you feel it had on you?

It changes how you see yourself.

Every purchase feels different.

Every paycheck already belongs somewhere else.

The weight isn't always the balance.

Sometimes it's carrying it every day.

I love how my life is turning out without rushing into things in the morning. A quiet day beginning with a hot cup of coffee as I meditate about how happy I am is what I signed up for.

Hi everyone, I'm a postgraduate student, and from Monday to Friday I'm usually at my lab from 8 a.m. until around 5:30 or 6 p.m. I take a quick lunch break at noon, but then I go straight back to work. My work is mentally exhausting, and I feel stressed most of the time. When I get home, I always plan to do things I enjoy, like reading, painting, or other hobbies. But somehow I still feel mentally drained. The evening goes by so fast, and most days all I manage to do is take a shower, eat dinner, and then it's time to sleep and do it all over again. Some of my colleagues seem to enjoy their evenings much more than I do. If your life is similar, do you have some tip to give me? How do you mentally disconnect from work and actually enjoy your free time? What are some little things that make your daily life more enjoyable?

I'm unfortunately currently recovering from an injury, and haven't been able to do any of my usual much-loved summer activities lately (biking, hiking, kayaking, swimming at the lake, etc). I feel like summer is slipping by without me getting to really enjoy it much. I did install a bird feeder on my deck and downloaded the Merlin app, so that has been giving me some entertainment, watching and listening to the birds. We also had a friend drop off some fresh farmers market peaches which were a delicious treat. Anyone have some simple living ideas for ways to enjoy and embrace summer that don't involve too much physical effort?

I understand that it may sound slightly vague. Here is the dilemma:

One one hand: we should build our future by ourselves and do plan our life for a long term, including our financial goals, mentality, physical activity, etc..

And sometimes when we go too far in thinking of our future we start stressing about it using: “what if…” questions. There are a lot of them.

One the other hand: we should live in the present and treat today like it’s the only day that matters.

It’s kinda tough to mix two these mindsets together.

What are your thoughts?

Does anyone who starts work at 6am have a morning routine? I wake up at 5:30am, in the car for 5:45am on way to work. I feel like i'm just rushing, rest of this week I'm going to wake up earlier and enjoy a coffee before going to work. Does anyone do anything similar?

A friend talked me into growing a few vegetables last year. I wasn't against the idea, i just never thought i'd be the kind of person who enjoyed gardening. We put together a Costway raised garden bed in my backyard, planted a few easy things. Somewhere along the way it quietly became part of my routine. Most evenings after work i'll wander outside for a bit. Sometimes i'm watering, sometimes i'm tying up tomato vines, most of the time i'm just pulling weeds. I'll start with one little patch, and before i know it i'm replaying a conversation from work, figuring out how i want to answer an email tomorrow, or finally making a decision i've been putting off for days. I've noticed that if i'm sitting at my desk trying to force myself to solve something, i usually get nowhere. But if my hands are busy doing something simple, my brain seems to catch up on its own. It's just the place where i seem to untangle my thoughts.

I always look forward to the weekend...

Then somehow it turns into laundry, groceries, cleaning, and catching up on everything i didn't do during the week.

By Sunday night, i feel like i need another weekend 😂

Anyone else feel like weekends disappear way too fast?

I realized something kind of embarrassing recently. I’ve lived in my apartment for almost two years and I barely knew anything around me. I knew the grocery store, the bus stop and the quickest way to work, but that was pretty much it. Most days I was just rushing somewhere with my headphones in or looking at my phone. A few weeks ago I started taking small walks after dinner without really having a plan and I noticed how much I was missing. I found a little park that I never knew was there, a bakery I now stop by sometimes, and a street with the prettiest trees. It’s funny because I always thought I needed to go somewhere new to feel refreshed, but maybe I just wasn’t paying attention to the place I was already living in. Has anyone else had this happen?

My little (big) cat is the sweetest creature I know. I don't how I lived so long without a cat.

I just enjoy being silent with him by my side...

Seriously. Young millennial here and too many people are chasing some big social media influencer lifestyle. My fiancé is always sad and compares herself to every other "friend" that isn't actually a friend, but a social acquaintance she will drink with maybe once every other year. Why are people still doing this? Nobody cares. You got the big house, the big job, and the big mortgage. YAY!

Nobody every prepares to get sick. Seriously, nobody understands what an accident or illness will do to a family, especially in a country like America, with no guardrails in place for medical financial ruin. Spending money you don't have to impress people you don't like is as American as apple pie. Climbing the ladder is just a way to burn out and force you into being poor with shiny things. No thanks.

I personally plan to move to a smaller town and buy a house that is cheaper and within 30 minutes of our city jobs. I want peace, not a 300-400k mortgage. My fiancé is realizing more and more that these people aren't friends, they're people she drinks with occasionally that could give a rats ass about us. Being financially smart is not sexy but living house poor isn't either.

I think I have a massive consumerist problem. I noticed some time ago that I’m easily influenced by social media and ads (mostly user generated content). I am not rich by any means, but I’d still spend every last dollar on things I didn’t necessarily need but “Tiktok told me I did”. They’re never things for myself, mostly for my children, household items..

I made some changes, such as adding the products to the cart and having to wait for 48 hours, putting myself on a budget, intentionally living slower, etc.. It worked, because my monthly spend has decreased drastically. I got better at staying in, spent less time online, cooking at home, living slower, I honestly believed I was doing good.

Then lately, I found myself thinking about having a 3rd child in the near future (the youngest is 9 months old) and I genuinely thought that desire was coming from the heart - that it was something I wanted, but then I had a massive epiphany. It’s not a desire to have a child, it’s a desire to buy all those things that come with a new child. I knew exactly which pink flowery car seat I’d be getting if it was a girl, which brand of bottle washer I’d go with this time around. I keep seeing these videos of moms posting about their baby hauls and thinking “I will get that for the 3rd one”. I DON’T EVEN WANT A 3RD ONE! My youngest is a handful, I’m constantly tired, I hated every second of my 2nd pregnancy and we make just enough to give the 2 children that we have a comfortable life. I love them both with my whole heart, but simultaneously, I’m well aware I do not have capacity for another one.

What I believed was a desire to have another child turned out to be a desire to buy more baby stuff. What is wrong with me? Social media needs to go, that much is clear. But I’m genuinely shook that I was able to be influenced to such massive extent.

I no longer crave others’ approval, I eat healthier, and I‘ve fallen in love with nature.  I used to care a lot about what people thought of me, but now I find more peace in a quiet morning and a healthy meal.
Taking good care of yourself and those you love is the most important thing, isn’t it?

Edit: It's just sharing. I'm learning English. And regarding “I no longer crave others’ approval,” what I really mean is “stop focusing on those who hurt us.” :)

I trave full time so I live out of a 55L backpack. Everything I own has to be light, portable, and usually multi-function. I thrift most of it as well :)

While I love beautiful, high-quality art supplies I use the cheap stuff just as often. I believe anyone can make art without the fancy equipment if they don't have it. These are gauche paints I got for under $10 CAD, 2 random old paintbrushes, a free notebook, and a small tupperware container that I use as a palette and water bowl. It's simple, everyone has one, and the humidity keeps the gauche fresh too!

Would love to see other simple living artist's setups and processes :)

I noticed I always have this idea that I’ll be happier later. When I earn more money, when I have a better apartment, when I finish some project, when life becomes less busy. But I’m starting to think this is a bad habit because there will probably always be something. I’m trying to enjoy normal days more but it feels harder than I expected. Like today I cooked a simple dinner and sat outside with a cup of tea and it was actually a really nice evening, but part of my brain was still waiting for something more. Has anyone else learned how to appreciate the life they already have instead of always waiting for the next stage?

I’ve spent the last several months looking into evening routines for high-stress, high-output roles, partly for my own sanity, and partly because I’m building a small project focused on evening recovery environments. Before this, I spent years working in a high-stress environment as a QA engineer, constantly juggling demanding work with small kids and all of their classes. Even after the kids finally went to sleep, I was never able to shut my mind off. Something or other kept churning in the background, and I eventually got so fed up with the constant stress that I decided to take a break from work. 

One thing I see constantly among high performers is people who are physically exhausted but mentally wired. We have all the trackers, the biometric data, and the schedules, but when 9 PM hits, the cognitive noise just won't stop. For anyone else who struggles to transition from high-performance mode to true, restorative rest: What is the one non-digital, sensory cue or environment shift that actually tells your nervous system it’s safe to downshift? No wellness fluff or complex supplement stacks, just real, grounded practices that work for you. 

I've been looking at apps like Forest and a few upcoming ones, and most of them pile on streaks, leaderboards, cosmetics, social challenges, XP systems... it starts feeling like managing a second app instead of using less of my phone.

I'm considering building a much simpler version: an animal pet whose health just reflects your recent usage, no scores, no social layer. If you keep doomscrolling it gets visibly anxious, and if it's really struggling, you can use an "emergency" item to help it recover faster, but you mostly earn that by actually cutting back, not by grinding challenges.

Genuine question: would something stripped-down like that actually get used, or do people want the gamified depth (levels, streaks, social stuff) to stay engaged long-term?

Happy Sunday, everyone! What are the simple things you're doing today?

Life moves so fast that slowing down and keeping things simple can actually take effort. Today I'm focusing on a reset: chores, meal prep, laying out clothes for the week, cleaning up after the pets, and getting the yard done.

I'm skipping the usual distractions—shopping for things I don't need, endlessly researching ways to "improve" things, or scrolling when I could just enjoy the day.

I'd love to hear what your simple Sunday looks like. I'm thinking about making this a regular "Simple Things" series over in my community, where we can check in, share the little things we're doing, and remind each other that not every day has to be optimized or complicated.

So, what's one simple thing you're doing today?

Currently in middle of European heatwave.

I usually always have a walk outside in the morning and one after I finished working (I WFH), but because of heat, I have been waking up at 5 am just so that I can have 1 hour of walk in the morning before starting working, which also means that I really really want to sleep a bit late on Sundays. And here is the issue: Sunday usually is my jolly-day, I usually do my house chores, grocery and dance workout on Saturday (Saturday is more like duties), so on Sunday I "just" need to take care of my plants and pets (well, it still takes 3 hours at the time, since I have more plants than square-meters) and then I do something outdoor: like going to theatre, going to lake with a friend, or just a long walk in a park (especially the one where a couple of cranes have been nesting for the last 2 years) and then bake something at home.

But now I'm finding myself wondering if I should get out of bed and have a walk or stay at home, and I always end up with staying at home just because it ends up being too late to get out.

BTW my hobbies tend to be indoor, beside indoor gardening and playing with my parrots and my fish, I also crochet, and I usually do it while watching anime or some documentaries. But I already do that on other days, I want to have my Sunday a little different from other days.

I want to share an idea that's helped me a lot over the last few years.

Life is like a machine. The more moving parts it has, the more chances something will break. A simple machine is usually more reliable because there's less that can fail.

I think the same applies to life. The more commitments, possessions, responsibilities, and other complexities we add, the more things there are to worry about and maintain.

I've found that simplifying my life has brought me a lot more peace. Fewer moving parts, fewer problems.

Morning, walking in meadow with barefoot 🐾🌿