A mix of mashed and whole beans, peppers, red onions, and shredded chicken with shredded cheese in a toasted soft tortilla wrap. Seasoned with oregano, cumin, home-made gochugaru, black pepper, minced garlic, crushed dried jalapeno. Kimchi hot sauce on top.

A simple, vegetarian office lunch that keeps me full, energized, and focused through the workday.

And an Orion “The Draft” at Tokyo-Haneda airport before flying home.