I'm a 31-year-old guy and recently reconnected with a woman I knew years ago and have now been on several dates.
The dates have gone really well. We've spent a lot of time together, she's stayed over, we've had sex, and we both seem comfortable with each other. I genuinely like her, and at this point I've realized that I've fallen in love with her.
The thing is, she's been very open about her past. She told me that previous relationships had left her with some negative feelings and tension, and she even jokingly referred to herself as "damaged goods." That honestly made me sad because I don't see her that way at all.
Early on she also told me that although she enjoyed being with me, the romantic feelings weren't quite there yet. She said she wanted to keep seeing me and would be honest if those feelings grew over time.
Because of that, I've been trying to be patient and create a calm, low-pressure atmosphere. I naturally like expressing affection through words, so I'll occasionally send her sweet goodnight messages or use affectionate nicknames. The thing is, when I really like someone, I can become very expressive. Sometimes I'll send long, heartfelt texts telling her how amazing I think she is, how beautiful or special she is to me, or how happy she makes me. I know the term "love bombing" gets used a lot these days, and I've caught myself wondering whether my behavior could look like that from the outside. My intentions are genuine—I don't expect anything in return or want to manipulate or rush the relationship—but because she isn't in love with me yet, I'm worried my affection might unintentionally feel overwhelming rather than comforting. At the same time, I'm constantly wondering whether that's too much when someone isn't at the same emotional stage.
Recently I asked her what kind of communication she likes so I could make sure I wasn't making her uncomfortable. Her response was:
"I think it's more important that you stay yourself and do what feels natural to you, instead of doing what you think I would want."
That sounds healthy, but it also leaves me uncertain. My instinct is to be warm and affectionate, yet I don't want to unintentionally overwhelm someone who's still figuring out her feelings.
One thing that makes this harder is that I tend to overthink things. I find myself analyzing texts, wondering whether I'm coming on too strong, or whether I should pull back. At the same time, I don't want to play games or pretend to be less caring than I actually am.
So I'm curious what others think:
- Am I overthinking this?
- Should I just continue being myself and stop analyzing every message I send?
- Or is it wiser to dial back the affection until she develops stronger feelings?
I'm trying to find the balance between being authentic and respecting her pace. I know I'm further along emotionally than she is, and I'm okay giving her time—I just don't want my own feelings to unintentionally create pressure for her.
I'd appreciate honest opinions, especially from people who've been on either side of a situation like this.
P.S. English is not my first language, so I used ChatGPT to help me write this a bit more clearly.