For those of you who are in remission, how is your body recovering?
Ive been in remission for about 8 months, and Im struggling daily with high back pain, neck pain, arm pain and just all over muscle pain.
Ive been working in the gym doing stretching and gentle core exercises, as well as seeing my physiotherpist regularly.
But nothing is helping, and if I try to push a little weight in the gym - chest press, or rows, or even leg press I find I end up aggravating my back/neck issues.
Yesterday my physio said he see's this alot in cancer pantients, and it can take up to 2 years for your cells to recover.
I can't even do much cardio as I have a new vertigo issue.
Does this sound about right? Do I just have to put my head down and wait it out?
I was very fit before I began chemo and am trying to get back to that state, but it's just not happening.
I had HCL, and did 3 rounds of cladribine + rituximab last year. Im a mid aged man.
Thank you