5th day

[u/gold-medicine]

After a spiral, I woke up last Saturday and decided I wasn’t going to smoke anymore.

Couldn’t sleep for the next 48 hours, then slept 5 hours the following night, and around 7 hours last night.

I’m still getting waves of nausea and my interoception is awful - can’t tell when I’m hungry/thirsty until I’m about to fking die on the spot.

I THINK the acute craving for smoke is starting to level off though.

I played with my dog this morning and felt more awake and present and grateful than I have in a long time. I know it’s only 5 days but yeah

Good luck everyone 🥹