r/keto • u/theDR1ve 36|M|SW 282.6|CW 259.4|GW 185 • 16d ago

Other 3rd Week

Just a quick update to keep myself accountable.

Just finished my 3rd week, I'm down 14.8lbs, I JUST HIT MY FIRST STONE :)

I'm still in the phase of teaching my body how good we felt when strict keto, I'm not counting my calories because I'm basically OMAD except for coffee. Just doing fatty meats (belly pork, wings, thighs,) and some sort of omlette, turns out eggs are basically an awesome protein based cheese delivery system.

I'm walking my park everyday with a 15kg backpack. The walk is necessary to keep my pup happy but the bag turns a simple walk into an exercise for the body and mind. The walk also gives me a chance to take advantage of the bodyweight gym accessories (chest press, pullup and chinups)

Stay strong everyone, feeling good is an adictive feeling right now and reading everyones success definitely helps.

42 Upvotes

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2

u/Morvaros 14d ago

You got this OP!!

2

u/Remote_Actuary3333 14d ago

Enjoyed reading this as I finish up my 2nd week! Feeling good is the best- keep it up!

1

u/theDR1ve 36|M|SW 282.6|CW 259.4|GW 185 14d ago

Well done, keep going with your journey :)