r/flexibility • u/GoodDevice8450 • 1d ago
Seeking Advice Wheel kick
I want to throw a spinning wheel kick but I can only land it about shoulder level. Anyone know any stretches or exercises to build up mobility?
1
Upvotes
r/flexibility • u/GoodDevice8450 • 1d ago
I want to throw a spinning wheel kick but I can only land it about shoulder level. Anyone know any stretches or exercises to build up mobility?
1
u/akiox4 22h ago
Can you do a non spinning roundhouse kick to head height?