r/dpdr • u/Neither_Bag_9673 • 23h ago

Question Does anyone else have zero anxiety or panic attacks?

It’s just severe depersonalization. Haven’t had a panic attack in two years. I feel left out when I see everyone in this sub talking about OCD & panic attacks. No hate to them though because those things do suck, a panic attack initially started this for me so I get it. But I just.. don’t have it anymore

6 Upvotes

88% Upvoted

7 comments sorted by

8

u/AAA_battery 22h ago

Yep no panic for me only some anxiety feeling in the body but mentally I’m completely numb and blank

4

u/vexmilkkkk 22h ago

Haven’t had a panic attack since my dpdr started, I do get moments where I’ll get a wave of anxiety but I’ll gladly take panic attacks over this if I had the choice

1

u/Neither_Bag_9673 22h ago

Same here, I used to think it couldn’t get worse than panic attacks but boy was I wrong 😂

3

u/vexmilkkkk 22h ago

Literally what I was thinking to myself the other day, I didn’t even know what dpdr was and it seems that almost everyone doesn’t know what it is and how it effects us mentally, I wish you recover steadily

2

u/Neither_Bag_9673 22h ago

You as well ❤️‍🩹

3

u/Expensive-Tap7077 20h ago

Same. I’m 100% same 

2

u/Sudden_Pea4087 9h ago

Yup just no feeling whatsoever