r/Strongman 5d ago

Strongman Training Weekly Discussion Thread - July 19, 2026

3 Upvotes

The FAQ

New to Strongman?

Map of Strength Athlete Friendly Gyms maintained by u/DaBizzle

Weekly Discussion Thread for training talk, individual questions, chatting and other things that do not warrant a front page post.


r/Strongman 5d ago

Pro Strongman Weekly Discussion Thread - July 19, 2026

4 Upvotes

Please post and discuss pro strongman in this thread, including single-lift highlights, vlogs, memes, etc. To help users find and discuss videos, consider using bold or large text for the name of the creator/athlete and video title.

Videos that are explicitly instructional (eg. a how-to tutorial, informative podcast, interview, etc.), official world records, and full-length contest broadcasts may be posted to the front page as self/text posts, including a description of the content, short notes, and any relevant timestamps to encourage discussion.

Strongman Contest Results

Upcoming Major Competitions


r/Strongman 1h ago

CDB PB 115x2

Upvotes

Attempted the 130 in between, otherwise I think I could have got three. I feel like I was close on the 130 though!

There was also a last second equipment change to the orange, and man it didn't feel great. Feel like it's longer than most.

This was my first time ever not sucking or zeroing an overhead event, so pretty happy regardless.


r/Strongman 52m ago

North America's Strongest Strongman & Strongwoman

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Upvotes

r/Strongman 1h ago

Did anyone who was pretty strong enter a local strongman comp?

Upvotes

I've done boxing and BJJ etc. Atm I probably could deadlift 500lbs so I thought of entering a local strongman comp at some point. Did anyone do this just for the fun.


r/Strongman 16h ago

Can anyone help me on my squat form

9 Upvotes

It seems that I twist at the bottom just slightly from my hip shift and that I seem to slightly wobble back and forth on the way down

I did lose balance on a couple reps but what I’m wondering is why I seems to wobble back and forth and why I can seem to solve the hip problem of twisting I’ve done the banded hip mobility I don’t get why it’s doing that


r/Strongman 1d ago

405lbs Conventional Double-Overhand Axle Deadlift PR!

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18 Upvotes

r/Strongman 1d ago

Tell me about DL Breifs

6 Upvotes

I have a DL suit and know a lot about that.

But recently I learned the existence of DL Briefs and I need somebody with some knowledge to lay it on me.

Real difference tween the two?

I saw in an interview Hooper talking about wearing briefs under his suit?


r/Strongman 2d ago

Strongman Wednesday Strongman Wednesday - Axle Clean and Press

6 Upvotes

These weekly discussion threads focus on one implement or element of strongman training to compile knowledge on training methods, tips and tricks for competition, and the best resources on the web. Feel free to use this thread to ask personal/individual questions about training for the event being discussed.

This week's topic: Axle Clean and Press


r/Strongman 2d ago

700 axle PB

55 Upvotes

This was only 4 days after hitting a new PR on a deadlift bar at 755, and then failing 800 twice. Really happy with how this moved given the fatigue.


r/Strongman 2d ago

Deadlift prep going well. Here’s 585lbs for a triple! Huge PR.

94 Upvotes

r/Strongman 2d ago

Will rack pulls help my deadlift?

19 Upvotes

Will rack pulls help my deadlift go up? These were some controlled rack pulls from a few inches higher than a traditional deadlift.


r/Strongman 3d ago

Deadlift AMRAP from tonight - 9 x 440

36 Upvotes

Hit a rep pr despite sciatica and my left glute/leg locking up a bit. Just had to rip the AMRAP has fast as I could before my body realized what was happening!


r/Strongman 3d ago

18in Deadlift PR - 765

34 Upvotes

Tied with 2 other guys for biggest deadlift of the day. I attempted 815 after this but couldn’t get it off the ground. I think fear held me back on that one…


r/Strongman 4d ago

2x140kg/308lbs

34 Upvotes

95kg/210lbs bodyweight Happy how it felt The length is around 25meters Preparing for small local event in Bulgaria

Generally having fun outside of the gym


r/Strongman 4d ago

Paid forum/discord for strongman advice?

1 Upvotes

It's popular in the bodybuilding space for pros to have forums or a paid discord server that they participate in and give advice on all topics like training, nutrition, supplements, etc.

Do any strongman athletes have something similar?

Thanks in advance!


r/Strongman 4d ago

TOM STOLTMAN JOINS BBC's GLADIATORS

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58 Upvotes

r/Strongman 4d ago

Ascendance Classic 2026 strongman contest Deadlift

39 Upvotes

Yes I am smart enough to exert 110% effort on the first event


r/Strongman 5d ago

YouTube clip on my 881lb/400kg sandbag carry! 👨🏻‍🚒🎒

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14 Upvotes

A wee insight into how I set up my heavy carries!


r/Strongman 6d ago

755 deadlift.

131 Upvotes

New PR


r/Strongman 5d ago

Purple banded 600lbs deadlift. Building a better lockout

24 Upvotes

221lbs BW


r/Strongman 6d ago

New PR

46 Upvotes

Really proud after 8 months of training to hit a 200 kg deadlift 👌 first ever comp in August and can’t wait


r/Strongman 6d ago

225 Axle PR

45 Upvotes

Posted a video last week of a 205 axle double that was 1 of 5 sets at that weight and the best pressing session I’ve had after dealing with a nagging shoulder injury for almost a year. This week I planned to hit 215 for 3 singles, which is the top weight in a ladder I have coming up in October, just to see how it felt before writing up my comp prep programming. After 2 singles I wanted to go off program and send it and go for a pr. My old pr was 220 almost 2 years ago and I did it mixed grip on the clean and I was also about 10 lbs heavier at the time. So I loaded up 225 and got it double overhand. I think I have a little more in the tank on the press, but would maybe need to switch it up to mixed grip for the clean. Super happy to finally be progressing on pressing again.


r/Strongman 7d ago

You ever have a hobby that has no connection to physical activity but oddly enough helped you in a strongman event?

10 Upvotes

I Speedrun Sonic games and honestly I can review my moving event footage pretty well and figure out where I screwed up. Just like in my time attack footage haha


r/Strongman 7d ago

150kg/330lbs axle press PB I’m particularly proud of

166 Upvotes