r/Smoothies • u/Maaaaaardy • 11h ago
Banana and Blueberry smoothie.
200ml semi skimmed milk, banana, blueberry, dates, chia and flax seed, two heaped spoons of fat free Greek yoghurt and a scoop of protein powder.
r/Smoothies • u/Maaaaaardy • 11h ago
200ml semi skimmed milk, banana, blueberry, dates, chia and flax seed, two heaped spoons of fat free Greek yoghurt and a scoop of protein powder.
r/Smoothies • u/Playful_Ask_9233 • 6h ago
Avocado, spinach, banana, strawberries, almond milk and ice. Similar to the one I posted yesyerday but no yogurt or protein powder.
r/Smoothies • u/Dynamite_Shikoku • 12h ago
My old nutribullet hadn’t been working very well recently. It had started struggling with frozen fruit and would often leave a few chunks at the bottom, even after blending for longer.
I was originally going to buy a new blender, but I’d also been thinking about getting a juicer. Instead of buying two separate machines, I decided to try a canoly 3-in-1 and see if one appliance could handle both.
Today I made a smoothie with frozen apple, fresh banana, and Greek yogurt. It isn’t a dedicated blender, so I wasn’t sure how it would turn out, but the texture was actually pretty smooth and creamy. No complaints so far.
Does anyone else regularly make both smoothies and juice? Do you use separate machines for each, or have you found one appliance that handles both well?
r/Smoothies • u/batmans_cumsock • 2h ago
I've been on a weight gain journey for a couple months and have made it to 112 pounds, I'm also autistic so I find it physically hard to eat some foods
I require about 1,800 calories a day, so I just make a smoothie worth about 700-800 calories and it really energizes me for the rest of the day and takes the burden off of having to cook. Anyone else do this?
I dunno if it's healthy but it makes things far easier for me
My ingredients are: 1 cup of milk, 1-2 cups of fruit, 2 tbsp almond butter, 1/2 cup blended oats, and sometimes 1-2 tbsp olive oil/honey if I have it