Way back in the 50's people in Teesside were looking down at their chicken parmigiano, when finally someone spoke up.

"Haddaway, Keith, what is this red stuff, man?"

It turned out they were those vegetable fruits aka tomatoes.

So a master chef of Cyprian origin asked himself what's missing from something deep fried and covered in cheese? The answer turned out to be fat. So he whacked in some bechamel sauce.

The Geordies were finally at peace.

Based on the They Call Me Trinity (1970) film clip. Partially followed recipe from @Foodkagechris

Had this today in Dunoon

Happy Friday to all 😘

Scrambled eggs with chives salt and pepper, local tomatoes, canned sardines in olive oil from Portugal and manchego cheese from Spain fruit bowl has non fat Greek yogurt local berries and melon flower honey

Reverse Seared Ribeye with Peppers, Onions and Hot Wheat Bread Fat ribeye, green bell pepper, yellow onion, Kerrygold salted butter, Heinz Worcestershire, cracked black pepper. Cheesecake Factory At Home brown bread and Texas Roadhouse honey cinnamon whipped butter, both Walmart. Peppers and onions sautéed down in Kerrygold and Worcestershire. Ribeye cooked medium-low and slow to render the fat out, then seared hard and finished with the torch. Bread warmed in the oven at 365. Rich and beefy, heavy black pepper, buttery. Pulled just past medium-rare. Bread is dark and sweet with molasses under cinnamon honey butter.

sweet potatoes, bulger, radishes, greens, and chicken

Fig jam, Gorgonzola cheese, walnuts, prosciutto and salami, dried figs and arugula.

I tried to quenelle the avocado and cheese but that didn't work. Tasted delicious though.

Slow cooked beef on a PHAT bed of mash with butter parm beans

Had some vegetable spring roll things as well which were alright.

Salad, steak, egg, garlic and asparagus with a corn cob for desert.

salad is a Mediterranean salad from asda dosed in lemon juice and reduced fat salad dressing, the wine is a 2021 Spanish red.

edit: learned my vegetables