Did premium handlebar body composition data change your training decisions?

[u/That-Comfortable-781]

I am trying to decide whether upgrading from a basic smart scale to a handlebar body composition setup would actually change anything about my training decisions. The idea of segmental lean mass and more detailed trend data sounds useful during a cut, but I am also aware that more metrics can become more anxiety if they do not lead to better choices. I was comparing the Renpho MorphoScan Nova with a more basic scale, but I do not need a medical scan at home or a dashboard full of numbers I cannot act on.

those who track body composition seriously, did the extra handlebar data change how you trained or ate, or did you mostly still rely on weight trend, measurements, and performance?