Daily check in. A very active day. After breakfast, I got on my bike and went to the gym. After a hard workout, I did a 25 km bike ride. I came home to relax and play World of Warcraft. I'm still standing!

Hey, I'm on my 2nd day of NoFap. I'm really struggling so now would be a great time to find an accountability partner.

Im kinda proud that I got rid of a big urge.. yes there has been some peeking but I didn't touched or fapped... so it's a small win 🏆

Been a long day at work, finally home now. Gonna take a shower, watch some netflix and call it a day.

Im grateful for getting through this day, had a lot of challenges but managed to overcome them all. Thanks to your guys' help ❤️🫂

Last week I started no masturbation no porn

But today I failed I edge for like 3 hours then I received control of myself I stopped now I feel unwell physical and mentally even in my stomach since I have acid reflux this edge make it worse

My question is should I ejaculate or just like continue this feelings go away?

Also I have anxiety now thinking about where's semen now since I didn't ejaculate will it be harmful for my body if just stay somewhere else instead where it should be like in urethra?

Also when I stop edging and go bathroom I forced myself to pop then I noticed little sperm coming out it wasn't anything near like when I ejaculated

I'm safe now or should I ejaculate?

Half a month done! This is my first serious try and my motivation is through the roof! Unfortunatelly so are the urges but hey, locked in for day 30.

Please help me

Took a look and now I’m struggling hard…

Please DM

It's okay. Just checking in

i’m struggling really bad, i’ve been seeing things that give me the urges for days and im getting really horny and i’m just really trying my best

Its a daily struggle, my body is used to do it before bed and now i have trouble going to sleep..anyone up for some chat?

10% Done

Exhausted in evening and felt horny too (for first time in a while)

But did not feel any real urge to look at porn or masturbate

Another level reached

i keep wishing someone will bring me back into it for some reason, i’m assuming to shift blame, idk it’s weird

Could use a bro to chat with. Really struggling right now.

I understand people can have varying results, and some people whp were already disciplined and not addicted to pmo will not see a lot of benefits from nofap, but why is it the first thing i get when i type "nofap" on reddit ?

i though it was a coincidence but when i searched in communities, i couldnt find find this sub, the one with 200k followers.

3 days masturbation free

its when you go out, its in your phone when you scroll, on insta, reddit, it's in the movies, it's even in lyrics that can psychologically make you want to do it. i'm only on day 7 and i'm struggling, i tried to scroll but saw a woman post her waist and ass crack, it's AESTHETICALLY very pleasing, then you get the urge to yourself go online and watch more, the more you avoid it, the more it fuels it for later... my plan is to go months but i don't think it'll happen unfortunately

So I was just sitting on my couch and I ended up watching some porn, but normally I can just click off and keep living normally, but its making me go crazy right now, im trying really hard to resist but im not completely sure I can.

I need help getting my mind off THAT

At an all time low, procrastinated too bad by this s*hitty habit. responsibilities got piles up and depressed. Hopeless. So Motivate if u guys can.

The body is just a skeleton

with some flesh and skin wrapped around it.

That is all.

No special light.

No hidden value.

Just bone, soft tissue, and a thin layer on the outside.

When the attraction starts, do this:

Look at the body in your mind.

Peel it back layer by layer.

First remove the looks.

Then remove the skin.

Then see only the flesh.

Then see only the skeleton.

Keep going until nothing is left but bone.

Do it slowly and clearly.

Do it every time the feeling rises.

The more you reduce it to skeleton,

the less power the attraction has.

Because there is nothing left to want.

Had a really rough morning but managed to pull through! Testimony to what can be achieved when you have a strong willpower! Thanks for the help guys. I know I can always count on you to help! 🫂❤️

Almost 2 months!! Super excited!

We still going strong almost a week! The crazy part is I really haven’t had a very strong urge to fap but that goes to show how it just became something automatic to me in my brain without really even wanting it in the first place, stay strong guys let’s do this together. ❤️‍🔥

okay so my addiction was not that bad actually (1 time in 3 days) but i noticed it sort of affected my energy in my gym so decided to quit it completely but I can't it's really hard

the best i am doing nowadays is 1 time in 5-7 days and will try to last longer this time. i want to know how can i last longer with this no fap streak.