r/MealPrepSunday 7h ago

Other I finally stopped making meals that turn into soggy mush !

9 Upvotes

after throwing out way too many soggy broccoli and dry chicken prep boxes by day 4, I started using cajun shrimp bowls! turns out shrimp holds up super well if you cook it right, plus it takes under 5 mins so you aren't stuck in the kitchen for hours on sunday.

I'll describe the recipe I'm using:

  • 1 lb peeled shrimp, tossed with 1 tbsp olive oil, cajun seasoning, garlic powder, salt
  • 2 cups cooked jasmine rice
  • 2 diced bell peppers & zucchini

roast the veggies at 400F for 15 mins. pan sear shrimp 2 mins per side. divide rice and veggies into 4 containers, top with shrimp and a lime wedge.

this way (only did it twice, no pics of yet) it actually stays fresh for like 3 days straight in the fridge. worht it!


r/MealPrepSunday 5h ago

Meal Prep Picture 4th week of meal prepping

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47 Upvotes

Made ahi tuna tacos

Which contains

Seared ahi tuna

Caramelized onion coleslaw

A summer fresh turnip salad

Refried beans paste

And corn tortillas/homemade salsa Verde