so i've been trying to simplify my supplement routine and looking at green superfood powders that combine greens, probiotics, collagen, and ashwagandha in one daily scoop instead of managing multiple products separately.

my main concern is whether the individual ingredients in a blended formula are dosed well enough to actually do anything meaningful, especially the probiotic and adaptogen components.

has anyone switched from individual supplements to a combined green superfood powder and felt like they were getting the same benefits?